Things are not normal right now. And like many Americans, I'm not okay. I’ve written before about the devastation happening to education...

If someone had told me 30 years ago that I’d be sitting in a room with our Senator, advocating for education and civil rights, I would...

Dear younger Lane, Looking ahead at the unknown, you will find that this journey is filled with challenges, emotions, and growth. At...

For 25 years , I lived in a constant state of fight or flight. I didn’t even realize it at the time—I was just surviving. The stress of...

There’s a reason why Inside Out  resonated with so many people when it first hit theaters in 2015. The film portrays emotions as living...

Valentine’s Day is often associated with red roses, heart-shaped chocolates, and romantic gestures. But at its core, this day is about...

For years, I hesitated to talk about my work. I minimized my accomplishments, avoided deep conversations about my purpose, and felt like...

I've noticed something: when someone is sad, people instinctively try to make them feel better. It’s a natural reaction—our loved ones...

I’m currently taking a coaching class on how to use intuition to help myself and others, and last night, during the self-care module, we...

In the midst of our fast-paced lives, finding time to slow down and reconnect with ourselves can feel impossible. We rush from one...

This past week, I experienced something that forever shifted my perspective on healing and spirituality: a past life regression with a...

I’m just going to put it out there…October and November have been hard for me. The last few weeks have been a journey of trying to make...

A few years ago, I began a simple yet profound practice: keeping a gratitude journal. At first, it was a quiet space for me to record...

Life can change in an instant, and for me, that moment came during what I thought was a routine eye exam. My son’s diagnosis with Usher...

Silence and Light, my memoir, comes out on September 3, 2024 and I hope you’ll pick up a copy. Words can not describe how excited yet...

Some days I’m not ok. Yesterday was one of those days. I found that multiple things going on in my life right now activated a trauma...

It’s taken me some time to write about this. To catch you up if you haven’t been following my blogs, back in February of this year, I...

Last night I was finally ready - ready to get back on my horse - literally and figuratively. I moved out of my ranch back in December to...

Last week was the 15th Usher Syndrome Connections Conference in Rochester, NY. I always look forward to this time. This year was full of...

I'm learning every day how choosing self-care and life balance isn't selfish. Here my journey and advice on how to prioritize yourself.